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Psychologist Komel Chadha


Hollow Wins: Success At A Cost Too Dear
Sometimes, life hands us the win, the promotion, the appreciation, the target met, the problem solved, the relationship saved, the plan...
Komel Chadha
May 173 min read
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When Leaving Job Isn't An Option: The Emotional Toll
What happens when the weight of your job becomes too heavy to carry, but you can’t put it down? What do you do when every morning feels...
Komel Chadha
Mar 83 min read
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Personal Growth, Children or Professional Demands: What To Prioritize and How
Have you ever felt like you're running a race with no finish line, caught between the unrelenting demands of work, the deep love for your...
Komel Chadha
Feb 13 min read
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Conflicts In Family: Ways To Thrive And Navigate
Families are often seen as sanctuaries of love and belonging, but the truth is that they can also be battlegrounds of discord. There are...
Komel Chadha
Jan 113 min read
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Love Misunderstood: When Love, Not Hatred, Causes Conflicts
As we step into the final days of the year, many of us pause to reflect on the moments that made us smile and the ones that left us...
Komel Chadha
Dec 29, 20243 min read
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Breaking the Silence on Suicidal Thoughts: Support, Hope, and Healing
There are moments in life when the weight of existence feels unbearable, and the world shrinks into a small, dark corner of despair. For...
Komel Chadha
Dec 14, 20243 min read
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Living with Anxiety: How to Harness Its Power
Do you ever snap at someone out of nowhere, and later wonder where that came from? Maybe you’ve noticed your breath quickening over...
Komel Chadha
Nov 23, 20243 min read
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When Trapped In A Toxic Relationship : How To Safeguard Inner Peace
There are lives that move silently through days clouded by a weight they never quite asked for. These people live in worlds where the...
Komel Chadha
Nov 9, 20244 min read
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The Lonely Wanderer: When You Aren't Able To Correlate With Anyone
Do you ever feel like you're drifting through a world that doesn’t quite speak your language? Surrounded by familiar faces, yet there’s a...
Komel Chadha
Oct 27, 20244 min read
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Act Upon Feelings Or Exercise Self-Control : Answering The Ultimate Dilemma
There comes a point in life when we’re faced with a tough choice: should we let our emotions drive our actions, or should we hold back,...
Komel Chadha
Oct 5, 20242 min read
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Investing In Unfulfilling Relationships: When What You Give Isn't Reciprocated Equally
A unique kind of ache settles in when we give so much of ourselves to a relationship—only to feel like the response is lacking. You pour...
Komel Chadha
Sep 21, 20243 min read
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From Who I Was to Who I Am Today: Navigating Identity Crisis
Have you ever looked at yourself and wondered, "Who am I now?" Maybe you've noticed you're not the same person you once were, and this...
Komel Chadha
Sep 7, 20242 min read
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Negative Mind Chatter? Here's How To Reclaim Peace
Have you ever experienced an unsettling conversation replaying in your mind endlessly, taking over your mental peace and fuelling you...
Komel Chadha
Aug 11, 20243 min read
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Understanding the Hidden Struggles of Those Around Us
We often encounter people whose behavior can be puzzling or even off-putting. Some might speak aggressively, while others may seem overly...
Komel Chadha
Jul 28, 20242 min read
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How & What Of Journaling: A Beginner's Guide
Have you ever found yourself lost in thought, wondering if there’s a simple way to make sense of your emotions and experiences? Have you...
Komel Chadha
Jul 13, 20242 min read
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Navigating Life's Storms: What to Do When Things Aren't Going Your Way
"Into each life some rain must fall." This timeless proverb encapsulates a universal truth: adversity is an inevitable part of the human...
Komel Chadha
May 25, 20242 min read
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How To Find Purpose Of One's Life
Have you ever found yourself lost in thought, wondering about the true meaning of life? It's a question that has puzzled humanity for...
Komel Chadha
May 11, 20242 min read
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Tired, drained most of the time? Get to know what can help you!
Do you ever find yourself feeling constantly drained, mostly tired as if your energy is constantly on depletion? Do you struggle to think...
Komel Chadha
Apr 27, 20243 min read
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Our Quirky Phone Habits: What Does the Digital Urge Signify?
Ever felt that irresistible urge to check your phone, even when there's no buzz or beep to prompt you? It's like your mind has a mind of...
Komel Chadha
Apr 13, 20243 min read
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Is your family toxic: Steps to identify and transform
Have you ever found yourself tiptoeing around your own home, fearing to disrupt the delicate peace that barely holds together? Do family...
Komel Chadha
Mar 30, 20243 min read
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